Emma Guzdek21 hours ago7 min readThe Best Coach I Ever Had...Emma Guzdek November 4, 2024 Just as individuals can be...
Emma GuzdekSep 234 min readTake A Deep Breath: Mental Performance PreparationEmma Guzdek September 23, 2024 Just like warming up your body is a non-negotiable before a game, preparing your mind is...
Emma GuzdekAug 264 min readThe Evolution of the College Recruiting ProcessEmma Guzdek, Featuring Rick Filighera & Steve Fabiili August 26, 2024 The landscape of college sport recruiting has undergone a dramatic...
Emma GuzdekJul 202 min readThe Inflation of "Elite" in Youth SportsIn recent years, the term elite has become widespread in youth sports, applied liberally to teams, tournaments, and individual athletes....
Emma GuzdekJul 133 min readEverything You Need to Know About USA Hockey Girls Player Development CampsIntroduction to Player Development Opportunities USA Hockey provides several types of camps for youth female players to focus on...
Emma GuzdekJul 92 min readWhy Athletes SHOULD Play Multiple SportsIn a study conducted by Dr. Marc Philippon, he found that 48% of hockey players have some degree of labral tears by the age of 12. This...