Emma Guzdek
Take A Deep Breath: Mental Performance Preparation
Emma Guzdek September 23, 2024 Just like warming up your body is a non-negotiable before a game, preparing your mind is...
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Emma Guzdek
- Aug 26
- 4 min
The Evolution of the College Recruiting Process
Emma Guzdek, Featuring Rick Filighera & Steve Fabiili August 26, 2024 The landscape of college sport recruiting has undergone a dramatic...
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Emma Guzdek
- Jul 20
- 2 min
The Inflation of "Elite" in Youth Sports
In recent years, the term elite has become widespread in youth sports, applied liberally to teams, tournaments, and individual athletes....
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Emma Guzdek
- Jul 13
- 3 min
Everything You Need to Know About USA Hockey Girls Player Development Camps
Introduction to Player Development Opportunities USA Hockey provides several types of camps for youth female players to focus on...
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Emma Guzdek
- Jul 9
- 2 min
Why Athletes SHOULD Play Multiple Sports
In a study conducted by Dr. Marc Philippon, he found that 48% of hockey players have some degree of labral tears by the age of 12. This...
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